CrossFit DHM Unit 6, Rennys Lane ,Dragonville Ind Est, Durham, DH12RS

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This is the blog of Dave Ranson, owner and head coach of CrossFit DHM, Durham.



DHM Barbell Club

By dave ranson, Sep 30 2014 11:06AM

Tonight see's the first session of our new Power Lifting Club

8pm - 9pm

Free to CrossFit DHM Members

£10 drop in fee for non-members

We have managed to secure Jim Dulling to coach.

Jim's Powerlifting credentials are impecable

His latest comp was IPF Master World Powerlifting Championships 2014 where he placed a fantastic 6th with lifts of 190k Squat, 155k Bench Press and 235k Deadlift........

Not only is he a world class power lifter, he is also a world class coach and chairman of Durham Power Lifters a club that he has helped grow to the point they can take no more members.

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